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Yoga
Sept 30, 2019 9:30:18 GMT
Post by johntulles754 on Sept 30, 2019 9:30:18 GMT
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davg
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| Posts: | 6 |
| Joined: | January 1970 |
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Yoga
Jun 1, 2021 6:49:39 GMT
Post by davg on Jun 1, 2021 6:49:39 GMT
Yoga is great, but you have to be careful. I always thought yoga was very difficult. But when I went to look for materials, I realized that everything is all right, the main thing is to choose your level. It's better to do your first classes with a trainer.
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lipvig
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| Posts: | 0 |
| Joined: | January 1970 |
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Yoga
Jan 10, 2022 7:43:07 GMT
Post by lipvig on Jan 10, 2022 7:43:07 GMT
Yoga helps to clear up your mind which is very important if you've got depression. You also should not forget about meds and therapy. I heard modafinil is pretty good for mild conditions. |
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